Looking back

Hello everyone, Today I wanted to do a review on a beauty advent calendar I had this year. I did a similar post to this last year and it seemed to go down quite well, so I thought I would do it again. The Revolution calendar was probably one of the best I have tried. The products were reasonable sizes and were very inclusive which I really liked. The calendar was 25days and on the 25th day I got a full sized eyeshadow palette. All other days were mini sized products. However, they were all of moderate size in my opinion. The lipsticks were full sized and the shades were all gorgeous. This calendar retailed for around £30 which I thought was a very reasonable price considering the quantity and quality of the products. Inside this calendar I received a full sized eyeshadow palette on the 25th of December and a mini eyeshadow palette. The main thing besides the quality of the shadows within these palettes, was how inclusive they were. The palettes were fairly neutral especiall

Hello everyone, I haven't posted anything to do with scoliosis for a while now and I wanted to share some new information regarding scoliosis flexibility. As scoliosis curvatures progress many patients begin to lose flexibility. However, there are simple ways to regain this movement through light exercising such as yoga and Thai chi. These slow yet core building exercises help to contract and relax the muscles more frequently helping with movement and strength. They allow for muscles in the back to be stretched. However, spinal fusion surgery the main treatment for scoliosis correction limits flexibility and muscle movement in the back. The rods and bolts hold the spine in a fixed position enabling correction but this does mean that movement is reduced. Exercising and stretching can help to regain some of the previous muscle memory.  Spinal fusion has been proven time and time again to be very effective but the reduction in mobility is still prominent. There is a clinic

Hello everyone, Today I am going to be reviewing the magic palette by Juvia's place. This palette is very vibrant and has a wide range of variety and colour selection. I wanted to both purchase and review this palette due to the hype surrounding Juvia's place. It has definitely lived up to my expectations. Pigmentation - the pay off from these shadows is amazing. They blend seamlessly and the longevity is really good. These eyeshadows are of the quality of some of the high end shadows I have previously tried. Despite the vibrant colour palette these colours can be very complementary to one another. There are a number of both matte and shimmer shadows. The mattes are highly pigmented. The shimmers are vibrant and add that something special to an eye look. The top two rows are warm toned shadows and the bottom two rows are cool tones. This even mix makes the palette great for experimental people and also universally inclusive. Due to the shade selections these shadow